A. Thought control
B. Self-talk
C. Imagery
D. All of these
Related Mcqs:
- An athlete can use _____________________ strategies to deal with stress?
A. Energizing
B. Motivational
C. Mental
D. Coping - Which theory of anxiety suggests that stress and anxiety will influence performance and that each athlete will respond is a unique; way to competitive anxiety___________________________?
A. Drive theory
B. Inverted U-hypothesis
C. Catastrophe theory
D. Optimal arousal theory - The stage of the stress response that allows you to continue to function despite the presence of stress is the stage of____________________________?
A. Alarm
B. Resistance
C. Exhaustion
D. primary - Coping with stress is easier if you identify your stress ___________________?
A. Level
B. Trigger
C. Issues
D. None of these - In the cusp catastrophe theory of anxiety, physiological arousal relates to performance as indicated by the inverted-U but only when the athlete experiences____________________________?
A. High arousal anxiety
B. High cognitive anxiety
C. Low cognitive anxiety
D. Low arousal anxiety - Athlete who are highly motivated tend to be very ______________________ about their abilities ?
A. Global-self confident
B. Situation-specific self- confidence.
C. Self confident
D. High achiever - _______________________ can play important role in helping the athlete prepare themselves mentally?
A. Hypnosis
B. Catharsis
C. Pep-talk
D. None of these - There are certain situation in sport in which maximum arousal are necessary for success. When these situations occur, the athlete has to be fully _________________________?
A. Dull
B. Disturbed
C. Confuse
D. Attentive and activated - In _______________________ the athlete must experience success in order for self –efficacy to develop?
A. Vicarious experience
B. Verbal persuasion
C. Emotional arousal
D. Successful performance. - Which theory suggested that each athlete has his own preferred level of anxiety and his performance_________________________?
A. Drive theory
B. Inverted “U” Theory
C. Zone of optimal functioning
D. None of these
The correct answer to the question: "An athlete can cope with stress through_______________________?" is "All of these".
