Sports Psychology

A. Russell
B. Heider
C. Duncan
D. McAuley

A. Action-oriented goal statements
B. Newspaper publication goals
C. Realistic statements
D. Time constraints

A. You’ll achieve your goal more quickly.
B. It will help you to secure funding for your project.
C. It will help organize your thoughts into clear objectives.
D. none

A. Prioritizing goals
B. Establishing standards for performance
C. Identifying obstacles to goal achievement
D. All of the above

A. Implementing the plan
B. Monitoring progress
C. Revising objectives
D. All of the above

A. Do anything, even if it isn’t bringing you closer to the goal.
B. Break tasks into smaller components.
C. Set interim deadlines for each task.
D. B and C

A. Carl Diem
B. Norman Triplett
C. Coleman Griffith
D. Antonelli

A. Neck
B. Heart
C. Lungs
D. Kidneys

A. Intrinsic motivation
B. Extrinsic motivation
C. Meta motivation
D. Tangible motivation

A. Yoga
B. Meditation
C. Imagery
D. Pep-talk