Perform daily workout without any tiredness?

Related Mcqs:

1. How many calories an Adult burn a day without doing any exercise?

   A. 1800 kal
   B. 1900 kal
   C. 2500 kal
   D. None of these

2. The process which cell produce energy without oxygen?

   A. Amino Acids
   B. Lipid
   C. Lactic Acid
   D. None of these

3. What food increase bone strength?

   A. Calcium
   B. Vitamin
   C. Fats
   D. Carbohydrates

4. Cardio exercise is_________?

   A. Running
   B. Brisk walk
   C. Squat
   D. None of these

5. Manipulation of body tissues.

   A. Rest
   B. Massage
   C. Aerobic dance
   D. Exercise

6. Fatigue comes during training due to?

   A. Lactic acid
   B. PH factor
   C. carbon dioxide
   D. Adrenal hormone

7. Obesity does not cause_________.

   A. Infertility
   B. Cancer
   C. Diabetes
   D. ischemic heart disease

8. Aerobic efficiency can be best improve _________.

   A. Speed training
   B. Flexibility training
   C. Endurance Training
   D. Balance Training

9. Minerals forms bones and teeth_________.

   A. Calcium & Phosphors
   B. Potassium & Calcium
   C. Sulpher & iron
   D. phosphrous & iron

10. proteins from the major part of diet_________.

    A. strength dominating sports
    B. Endurance dominating sports
    C. both a & B
    D. none of these