Cardio exercise is_________?

Related Mcqs:

1. How many calories an Adult burn a day without doing any exercise?

   A. 1800 kal
   B. 1900 kal
   C. 2500 kal
   D. None of these

2. Fuel used by the body while doing severe exercise.

   A. Carbohydrate
   B. carbohydrate & fat
   C. less carbohydrate more fat
   D. none of these

3. What is the dangerous heart rate during exercise?

   A. 185 beats per mins
   B. !80 heart beat per mins
   C. 170 heat beat per mins
   D. 160 heart beat per mins

4. The Ability to move body part quickly is_________.

   A. co-ordination
   B. Endurance
   C. Flexibility
   D. Speed

5. First of fracture is_________.

   A. Movement of part
   B. RICE
   C. Rest
   D. Know the severity of fracture

6. Exposure to ultraviolet radiation is_________.

   A. Mechanical hazard
   B. physical hazard
   C. chemical hazard
   D. Biological hazard

7. The main postural deformity among young girls is_________.

   A. Kyphosis
   B. Lordosis
   C. scoliosis
   D. Arousal

8. The Instrument used for estimation of body fat is_________.

   A. fluxmeter
   B. Goniometer
   C. Dynamometer
   D. Skinfold Caliper

9. The chief source of Vitamin A is_________.

   A. Egg
   B. Banana
   C. Carrot
   D. Guava

10. The function of Hemoglobin is_________?

    A. Transport Oxygen
    B. Help to digest food
    C. Remove waste from Body
    D. None of these