Sports Training

A. Can range from zero for sedentary people
B. May be a large part of the total energy expenditure
C. Is high in construction workers
D. All of the above

A. 73 kg
B. 353 kg
C. 320 kg
D. 82 kg

A. Reduced risk for developing obesity.
B. Fewer infections.
C. Fewer injuries.
D. All of the above

A. Potato chips
B. French fries
C. All bran (high fiber) cereal
D. Rice

A. Calcium
B. Potassium
C. Copper
D. Iron

A. Bee pollen
B. Salt tablets
C. Coenzyme Q 10
D. None of the above

A. Ball catches
B. Vertical jump
C. Jump rope
D. Jumping jack.

A. Strength and jumping
B. Strength and agility
C. Speed and strength
D. Speed and CRE

A. 1 rep max
B. Weight lifting
C. Vertical jump
D. Standing broad jump

A. Training zone
B. Overload
C. Duration
D. Intensity