Sports Training

A. Indirectly competitive
B. Individual directly competitive
C. Individual noncompetitive
D. Team non competitive

A. Circuit
B. Sit ups
C. Interval
D. Fartlek

A. Flexibility
B. Co-ordination
C. Timing
D. Agility

A. Flexibility
B. Sit and reach
C. Hand grip dynamometer
D. None of these

A. Specificity
B. Overload
C. Reversibility
D. Intensity

A. Individual directly competitive
B. Individual indirectly competitive
C. Directly competitive
D. Team

A. Agility
B. Balance
C. Co-ordination
D. Power.

A. A referee
B. A spectator
C. A goalkeeper
D. An umpire

A. Provides water to hydrate
B. Provides electrolytes to enhance water absorption in the intestine and to maintain blood volume
C. Supplies carbohydrate to provide energy
D. All of the above.

A. Exercise exertion.
B. Weight loss.
C. Regular menstruation.
D. Iron deficiency.