A. 60 to 100
B. 70 to 100
C. 50 to 100
D. 80 to 100
Submitted by: Imtiaz Ali Noonari
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.