Sports Training

A. 6 month
B. 7 month
C. 4 moth
D. 5 month

A. Less than 12 year
B. Less than 15 year
C. Less than 21 year
D. More than 15 year

A. Meso cycle
B. Micro cycle
C. Micro cycle
D. None of these

A. Overload
B. Over use
C. Under load
D. All above

A. Aerobic activists
B. Full work
C. Anaerobic activity
D. All above

A. 12%
B. 21%
C. 12%
D. 11%

A. Concentric
B. Isokinetic
C. Isometric
D. Eccentric

A. Circuit training
B. Overload training
C. Muscular training
D. Plyometric training

A. Masaj
B. Surgery
C. Therapy
D. First aid

A. Vigorous training
B. Jump training
C. Strength training
D. Overload training