The major source of quick energy is ___________?

A. Carbohydrates
B. Minerals
C. vitamins
D. None of these

Submitted by: Muhammad Asif Khajjak

Simple carbohydrates are quick energy sources, but they do not usually supply any other nutrients or fiber. SUGARS – Glucose is the major kind of simple sugar. Glucose is the basic source of energy for all living things. Glucose supplies the body with quick energy.

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